Runo
Stop overstriding
Mobile AppFreemium Launched August 3, 2026
About Runo
Runo is a running metronome app that converts your target pace into an audible beat to help you maintain consistent cadence while running. Designed for runners of all levels, it helps prevent overstriding, reduces injury risk, and improves running efficiency by training users to maintain around 180 steps per minute.
What makes it different
Transforms running pace into audible rhythm so runners can maintain cadence by ear rather than constantly checking their watch.
Highlights
Cadence range 120-220 SPMPlays over music and podcastsApple Watch app with haptic feedbackStrava sync and Bluetooth integrationRun history tracking and leaderboards
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